How To Burn Off a Pound of Candy
By Brent Rose
If there is anything we learn in childhood, it’s that Halloween is when you get to cram your gaping maw with absurd amounts of candy. And, because we haven’t quite grown up, we still plan to do that tonight. We’re going to eat a pound of candy.
With age, though, comes some awareness that a pound of candy is an unhealthy thing to eat. Enough exercise, theoretically, could burn it back off. But what would you have to do to work your way back to the shape you were in before the Halloween binge?